DHC Perfect Supplement Multivitamin & Mineral (20-Day)

[DHC Perfect Supplement Multivitamin & Mineral (20-Day)]
Contents: 80 tablets (20-day supply) | Distributor: Tsubaki Trading Co., Ltd.
*Food product; not intended to diagnose, treat, cure or prevent disease.

Product overview

• Japanese label name: ビタミン、ミネラル含有食品
• Food with Nutrient Function Claims (Japan CAA category)
• JAN: 4511413407936
• Made in Japan

Key components (per daily guideline intake: 4 tablets per day (swallow whole, do not chew))

• 13 vitamins (A, B1, B2, B6, B12, C, D, E, K, niacin, pantothenic acid, biotin, folic acid)
• 10 minerals (calcium 136mg, magnesium 64mg, iron 2.3mg, zinc 9.0mg, copper 0.3mg and others)
• 9 essential amino acids
• Coenzyme Q10 20mg, CBP 12mg, lactic acid bacteria and yeast fermented sterilised powder 10mg

Nutrient function statements (Japan “Food with Nutrient Function Claims”)

The following is prescribed by the Japan Consumer Affairs Agency scheme and appears on the Japanese domestic packaging. It applies within the Japanese jurisdiction only. The English text is a reference translation; the Japanese original governs. No function claim is made for any other jurisdiction.

• Vitamin B1 is a nutrient that helps energy production from carbohydrates and helps maintain healthy skin and mucous membranes.
  ビタミンB1は、炭水化物からのエネルギー産生と皮膚や粘膜の健康維持を助ける栄養素です。
• Vitamin B12 and copper are nutrients that help the formation of red blood cells.
  ビタミンB12及び銅は、赤血球の形成を助ける栄養素です。
• Niacin, pantothenic acid, biotin and zinc are nutrients that help maintain healthy skin and mucous membranes.
  ナイアシン、パントテン酸、ビオチン及び亜鉛は、皮膚や粘膜の健康維持を助ける栄養素です。
• Vitamin C is a nutrient that helps maintain healthy skin and mucous membranes and has antioxidant properties.
  ビタミンCは、皮膚や粘膜の健康維持を助けるとともに、抗酸化作用を持つ栄養素です。
• Vitamin E is a nutrient that protects lipids in the body from oxidation through its antioxidant action and helps maintain healthy cells.
  ビタミンEは、抗酸化作用により、体内の脂質を酸化から守り、細胞の健康維持を助ける栄養素です。
• Vitamin K is a nutrient that maintains normal blood coagulation.
  ビタミンKは、正常な血液凝固能を維持する栄養素です。
• Iron is a nutrient necessary for producing red blood cells.
  鉄は、赤血球を作るのに必要な栄養素です。
• Zinc is a nutrient necessary for maintaining a normal sense of taste, involved in protein and nucleic acid metabolism, and useful for maintaining health.
  亜鉛は、味覚を正常に保つのに必要で、たんぱく質・核酸の代謝に関与して、健康の維持に役立つ栄養素です。
• Copper is a nutrient that helps the normal function of many enzymes in the body and helps bone formation.
  銅は、多くの体内酵素の正常な働きと骨の形成を助ける栄養素です。

Unlike Foods for Specified Health Uses, this product has not undergone individual review by the Commissioner of the Japan Consumer Affairs Agency.

本品は、特定保健用食品と異なり、消費者庁長官による個別審査を受けたものではありません。

How to take

4 tablets per day (swallow whole, do not chew)

Suited to these dietary patterns

For those whose diet makes balanced vitamin and mineral intake difficult.

Allergens

Wheat, milk, soy

Precautions

• Those taking anticoagulant medication should avoid consuming this product.
• Infants and children should avoid consuming this product.
• Excessive zinc intake may inhibit copper absorption; please take care not to consume excessive amounts.
• Swallow whole without chewing.
• Observe the daily guideline intake.
• Take with water or lukewarm water.
• This product does not cure disease or further improve health through excessive intake.
• This product is not intended to diagnose, treat, cure or prevent any disease.
• If you have a medical condition, consult a physician; if you are taking medication, consult a physician or pharmacist.
• If you feel unwell, stop taking the product immediately and consult a physician.
• If you are taking medication, under medical care, or pregnant, consult a physician before use.
• Store away from direct sunlight, high temperature and humidity. Consume promptly after opening and keep out of reach of children.
• Maintain a balanced diet based on staple food, main dish and side dish.

Ingredients and nutrition facts (as labelled in Japan)

Reproduced verbatim from the Japanese domestic packaging to ensure consistency with the physical label.

原材料名：ビタミンK含有納豆菌末（納豆菌(滅菌)、デキストリン）（スイス製造）、穀物醗酵エキス末、マンガン含有酵母、ユビキノン（コエンザイムQ10）、ヨウ素含有酵母、濃縮乳清活性たんぱく、乳酸菌・酵母醗酵殺菌粉末、セレン含有酵母、モリブデン含有酵母、黒こしょうエキス末、クロム含有酵母／貝カルシウム、セルロース、酸化マグネシウム、ビタミンC、ロイシン、リジン塩酸塩、グルコン酸亜鉛、バリン、フェニルアラニン、メチオニン、イソロイシン、ステアリン酸Ca、スレオニン、ヒスチジン、クエン酸鉄Na、ヘスぺリジン、ビタミンB6、ビタミンB2、ナイアシン、ビタミンB1、トリプトファン、微粒二酸化ケイ素、ビタミンE、セラック、ヒドロキシプロピルセルロース、パントテン酸Ca、香辛料抽出物、グルコン酸銅、ビタミンA、β-カロテン、葉酸、カルナウバロウ、ビオチン、ビタミンB12、ビタミンD3、（一部に小麦・乳成分・大豆を含む）

栄養成分表示：＜1日あたり：4粒1648mg＞熱量5.0kcal、たんぱく質0.41g、脂質0.07g、炭水化物0.67g、食塩相当量0.015g、ビタミンA 770μg、ビタミンB1 12.0mg(1000)、ビタミンB2 14.0mg、ビタミンB6 13.0mg、ビタミンB12 24.0μg(1000)、ナイアシン13mg(100)、パントテン酸4.8mg(100)、ビオチン60μg(120)、葉酸240μg、ビタミンC 100mg(100)、ビタミンD 8.5μg、ビタミンE 6.3mg(100)、ビタミンK 150μg(100)、カルシウム136mg、マグネシウム64mg、鉄2.3mg(34)、亜鉛9.0mg(102)、銅0.3mg(33)、マンガン1.3mg、ヨウ素43μg、セレン9.34μg、クロム3.34μg、モリブデン8.34μg、ロイシン78mg、リジン60mg、バリン52mg、フェニルアラニン50mg、イソロイシン40mg、スレオニン30mg、メチオニン39mg、ヒスチジン24mg、トリプトファン10.5mg、穀物醗酵エキス末50mg、コエンザイムQ10 20mg、ヘスぺリジン20mg、CBP12mg、乳酸菌・酵母醗酵殺菌粉末10mg、黒こしょうエキス末5mg

Label data source: DHC https://top.dhc.co.jp/shop/health/tempo/item/e00013/ (Accessed 19 July 2026)